Daily habits

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  • Write and or draw in the morning before anything else.
  • Don’t look at news in the morning, or at all, if possible.
  • 7 minute workout exercise, at least once per day.
  • Learn a new song or practice others on guitar or piano keyboard.
  • Touch a personal project like photo books or music recording.
  • Eat something healthy (usually) before drinking a coffee.
  • Think of a positive thing.
  • Speak with or write to someone you love.
  • Go for a walk.
  • Do something you like, that makes you feel happy.
  • Make it a process.


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